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- » Deep blue rub
- » Hot Stone Therapy
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. I will never go deep enough to cause severe pain. I believe that healing can not work when the body is in pain.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. It will also help baby get on sleep schedule even while in the womb. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Pregnancy massage is also great for inducing labor with your doctors permission. I use a side lying position so you are never causing harm to you or your baby.
Migraine therapy relief
Migraine therapy relief is a massage meant to target migraines at the root of the pain. I use hot towels on your neck to begin the massage to help alleviate the pain. Then I use trigger point therapy on your scalp to find areas of tension. I also use aromatherapy oils upon request.
Aromatherapy
This service is added to your massage. I infuse doterra oils into your lotion making your massage a more relaxing experience. I also use hot towels.
Sugar scrub
This is added to your massage. Sugar scrub is great for getting rid of calluses on the feet, helps with pain from plantar fasciitis and is a microdermabrasion for your feet or back. I start off by putting warm towels on your feet or back and then put on the sugar scrub in a variety of scents. You choose one. I then out another hot towel on to get rid of the sugar. I end by managing your feet or back with a body butter that is the same scent as the scrub. It is really relaxing and your body will feel and look different.
Deep blue rub
This charge is extra, added to the massage. Deep blue rub is helpful for getting rid of pain without going deeper into the muscle belly. I use doterra deep blue rub to help clients with chronic pain, arthritis, and post surgery. I use hot towels at the beginning of the treatment and at the end.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.